Kids Yoga introduces children to movement, mindfulness and relaxation through games, storytelling and creative activities. Classes encourage confidence, balance, coordination and emotional wellbeing in a fun and supportive setting.
2-4yrs old - A gentle, playful class designed to introduce little ones to movement, mindfulness, and body awareness. Toddlers explore simple yoga poses through songs, stories, and imaginative play, building coordination, confidence, and calm. Each session blends creativity with connection, offering a nurturing space for children and their grown‑ups to stretch, breathe, and enjoy mindful moments together.
5-10 yrs old - A fun, energetic, and confidence‑building after‑school yoga club designed just for children aged 5–10. Each session blends playful movement, calming breathwork, teamwork activities, and imaginative games that help kids unwind after a busy school day. Children learn balance, focus, emotional regulation, and body awareness while building strength and flexibility in a supportive, non‑competitive environment.
Our classes encourage creativity, resilience, and kindness, giving young yogis a safe space to move, stretch, relax, and connect with friends. Perfect for boosting wellbeing, easing stress, and nurturing healthy habits that last a lifetime.
1-1 sessions can be available if requested.
Suitable For: Children of all abilities.
