Hey there, I’m Jessie Low

Welcome to Avaleigh Holistic Healing.

My passion is helping people find balance, calm and connection through yoga, massage, reiki and sound healing.

Whether you’re looking to move your body, relax your mind or take time for yourself, you’ll always find a warm welcome here.

My Story

My journey into holistic wellbeing began many years ago whilst working in a school as a Clerical Officer. I remember saying to a friend one day, “I wasn’t put on this Earth to do admin” – and that simple thought changed everything.After completing my first massage course, I discovered a passion for helping others feel better in both body and mind. During my fourth pregnancy, I found yoga and immediately felt a deep connection to both the practice and the baby growing inside me. It was a truly life-changing experience.Since then, I have continued my training in yoga, massage, reiki and holistic therapies, helping people find moments of calm, healing and self-care within busy lives.Today, Avaleigh Holistic Healing is the home of that journey – a peaceful studio where people can relax, restore and reconnect with themselves through movement, healing and mindfulness.

My main areas of expertise

Supporting your wellbeing through movement, healing and self-care in a calm and welcoming environment.

Yoga

Movement, strength and balance

‍From beginners yoga to flowing vinyasa classes, discover a practice that supports flexibility, strength, relaxation and overall wellbeing.

Massage

Relaxation and therapeutic care

‍Release tension, soothe tired muscles and take time to unwind with a range of holistic massage treatments tailored to your needs.

Reiki

✨ Reiki Energy healing and restoration

‍Experience gentle energy healing designed to promote relaxation, emotional balance and a deeper sense of wellbeing.

Sound Healing

Calm through vibration and sound

‍Allow the soothing vibrations of sound baths and healing frequencies to help quiet the mind, reduce stress and restore inner balance.

Your Journey to Wellbeing

Whether you’re joining a yoga class, booking a treatment or exploring holistic healing for the first time, the process is simple, welcoming and designed around you.

Get in touch

Reach out with any questions, explore our classes and treatments, or book your first session online.

Find What Feels Right

Together we’ll help you discover the classes, therapies or healing practices best suited to your needs and wellbeing goals.

Relax, Restore & Reconnect

Enjoy dedicated time for yourself through yoga, massage, reiki or sound healing in a calm and supportive environment.

Everything You Need to Know

Whether you’re new to yoga, massage, reiki or sound healing, we’ve answered some of the most common questions to help you feel confident before your first visit.

Contact me

Do I need any previous experience to attend a class or book a session?

Not at all. Avaleigh Holistic Healing welcomes everyone, whether you’re completely new or have previous experience. Sessions are designed to be supportive, accessible and tailored to your individual needs.

What should I bring to my appointment or class?

Please wear comfortable clothing that allows you to move freely. Any equipment needed for your session will be provided unless otherwise stated when booking.

How do I book a class or treatment?

Appointments and classes can be booked directly through our online booking system. Simply choose your preferred service, date and time, then complete your booking online.

Do I need to pay when I book?

Some services may require payment at the time of booking to secure your appointment. Full details will be displayed during the booking process.

Which treatment is right for me?

If you’re unsure whether yoga, massage, reiki or sound healing is the best place to start, please get in touch. I’ll be happy to discuss your goals and recommend a service that best supports your wellbeing journey.

Check out my blog

see all

Online Yoga class

Monday to Friday 6.30am

Creating Calm in a Busy World

Simple ways to slow down, reduce stress and create moments of calm within everyday life.

Finding Balance Through Holistic Wellbeing

Explore how combining different holistic therapies can support a more balanced and fulfilling approach to wellbeing.