Welcome to the EarthTribe! An online yoga group that is built around Yogis that would like the motivation to have a daily stretch but quite often, in our busy lives, you just can't find the time. So at 6.30am, Mondays to Fridays, we all log onto zoom at 6.29am and do a 30 minute, structured practice together.
Microphones are off (apart from mine!), you can even have your cameras off if you prefer and just follow along with my instruction.
No need for posh yogawear, you can do it in your pyjamas - we can't see you!
But in all seriousness, it is the best way to start the day, setting your intention, breathing in fresh new energy for the day ahead and just getting rid of all those aches and pains we often get in the mornings! And its a smug feeling knowing that by 7am, you have already done your yoga practice!
It is £3 a class or £10 for the week. You can dip in and out as much as you like. No commitment.. although the more you do the better you will feel :)
you have nothing to loose by trying it!
Contact me direct for the zoom log in and payment details.
I look forward to practicing early morning yoga with you soon 😊🧘🏼♀️🧘🏾♂️
sidenote: I don't teach any of the poses in this class so a previous knowledge is expected.
